Open for business! Get 10% off plus 10% off for your first 2 weeks now.

Get healthy prepped meals delivered to you, Stress free.

Excellent

Rated Excellent, 4.8 out of 5

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Declan Rudd

“The Lions Prep ingredient and freshness stand out from the rest”

Declan Rudd - Preston North End FC

Simon Pegg

“Using Lion's Prep in the lead up to shooting a movie. Sign up and selection is super easy and the food is varied and delicious.”

Simon Pegg - Hollywood Film Star

Elena Ora

“I never have time to cook, but even if I did it wouldn't be this good! Thankyou.”

Elena Ora - Artist Manager

Picture of one of our fish meals
Picture of a man eating

Too busy to cook & plan meals for the week?

When you lead a busy life, your diet can get left behind. Not getting on top of what you eat dramatically affects your life from your weight and performance to your wellbeing.

You are what you eat, and at The Lions Prep you eat like royalty.

How does it work?

1

a picture of a phone

Tell us about how you like to eat.

Answer some quick questions about your diet.

2

a picture of food being prepared

Get instant access to your tailored healthy meal plan.

Created just for you by our top London chefs.

3

a picture of our food being delivered

Get gourmet prepared meals delivered weekly.

Straight to your door via a flexible weekly subscription.

4

a picture of our food ready to be eaten

Tuck in to your tasty meals made just for you.

Always made fresh with the best ingredients.

Less time cooking. More time living.

Choose from over 539 meal combinations.

Create multiple meal plans for all the family.

Follow your calories closely with macros.

Get a fresh menu every month, guaranteed.

Lose weight, feel great and save time.

Choose from premium meat options.

Deliveries twice a week for the freshest food.

Choose from healthy and balanced meals.

Choose up to 6 meals a day to build muscle.

The freshest food, the best ingredients

A new menu every 30 days, mix it up!

Seasonal Vegetable Soups

Seasonal Vegetable Soups

Tasty snacks

Tasty snacks

Fish and shellfish

Fish and shellfish

Beef, lamb and chicken

Beef, lamb and chicken

Healthy breakfasts

Healthy breakfasts

Asian inspired options

Asian inspired options

Fresh vegetables

Fresh vegetables

Protein rich options

Protein rich options

Carbohydrates

Carbohydrates

Excellent

Rated Excellent, 4.8 out of 5

Join The Lions Prep pack

Declan Rudd

“The Lions Prep ingredient and freshness stand out from the rest”

Declan Rudd - Preston North End FC

Simon Pegg

“Using Lion's Prep in the lead up to shooting a movie. Sign up and selection is super easy and the food is varied and delicious.”

Simon Pegg - Hollywood Film Star

Lami Eltohamy

“I was hesitant to ask someone else to look after my food. However, I’m so glad I did, the food and service are excellent.”

Dr Lamia Eltohamy - Knightsbridge Clinic

Elena Ora

“I never have time to cook, but even if I did it wouldn't be this good! Thankyou.”

Elena Ora - Artist Manager

Ed Cadde

“Working for the NHS during lockdown I’ve found these not only to be very convenient, but really tasty.”

Ed Cadde

Lucien Reid

“I’m super impressed with The Lions Prep! My day to day life has become a lot easier and the food tastes unbelievable.”

Lucien Reid - Professional Boxer

Holly-Jade Bowes

“Amazing!!!! Great choice of food, amazing service - incredible results! Leaner and fitter than ever before!”

Holly-Jade Bowes

Rupa Kalia Sharma

“Beautifully presented with stickers for instructions and great courier delivery. Highly recommend signing up!”

Rupa Kalia Sharma

Will Peirce

“2 weeks in and looking great! I’ve tried a few different prep services, Lions Prep has been the better of them all.”

Will Peirce

FAQ’s for you

Guiding you before you order.

How does the subscription work?

The Lions Prep is the flexible, meal plan subscription service that enables you to get gourmet, healthy fresh meals delivered to your door.

First, let us know how you like to eat by answering some quick questions about your diet.

Then get access to your tailored weight loss or healthy eating meal plan created specially for you by our top London chefs, free of charge!

Next, choose the date you’d like your prepped food deliveries to start and where you would like your meals delivered.

Choose whether you’d like to pay for your meal plan monthly or weekly and start getting delicious, convenient prepared meals delivered straight to your door.

Finally, tuck into tasty, healthy meals made just for you with the best and freshest ingredients. Spend less time cooking and more time living!

How much does your average monthly plan cost?

A number of factors can influence the price of your meal plan such as; whether you want prepped meals at weekends, if you would like breakfasts or snacks included in your plan and how physically active you are.

Also, if you choose to make changes to individual meals within your tailored plan, that could either raise or decrease the price of the monthly plan accordingly.

On average though, a typical monthly meal plan costs under £350 per month, per person.

Where do you source your food from?

We are proud of every ingredient that we use within our chef prepared meals and aim to source everything from local farms and markets such as Billingsgate fish Market, Smithfields Meat Markets, Borough Market and New Spitalfields Market. We always ensure our produce is ultra fresh and of the highest quality so you get the best healthy meals delivered to your door.

Can I freeze the meals?

Yes absolutely!

All meals delivered will stay fresh for 3 days if kept refrigerated. If you plan on eating your meals more than 3 days after delivery, please freeze them as soon as they arrive to ensure optimum freshness. You can find the expiry dates on the food packaging itself too.

Can I change my meal plan?

Of course, variety is the spice of life!

If you want to make changes to your weekly food delivery, log in to your account area, choose the subscription you would like to make changes to, and click ‘edit your meal plan.’

From here, you can make changes to every part of your meal plan from changing your goals and preferences to changing individual menu items. When you checkout, you’ll be able to clearly see when the changes will take effect and when you’ll start receiving your updated prepped meals for the week.

What areas do you deliver to?

As long as you live anywhere in the mainland UK, you can get healthy meal plans and pre-prepped meals delivered to your door.

100% satisfaction guaranteed

If you are unhappy with any of your meals for any reason please let us know and we will replace them free of charge!

If you are unhappy with any of your meals for any reason please let us know and we will replace them free of charge!